Form and Flow
This practice focuses on the foundations and form of our poses as we move in an intentional way through an invigorating sequence.
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Get Full Access NowThis practice focuses on the foundations and form of our poses as we move in an intentional way through an invigorating sequence.
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Comments
terrific! methodical session, loved it
Love this amazing class. Thank you Fiji.
Thanks
Excellent. Challenging but able to do it all. Getting back into yoga, have some serious health challenges.