Form and Flow
This practice focuses on the foundations and form of our poses as we move in an intentional way through an invigorating sequence.
Get access to this and 1000+ other premium classes
Get Full Access NowThis practice focuses on the foundations and form of our poses as we move in an intentional way through an invigorating sequence.
Step into our incredible DoYogaWithMe community! Stay up-to-date with the latest classes, challenges, forums, and events so you can advance your practice and enrich your experience with us. Get to know yoga and yourself more deeply through our monthly Reflect and Connect newsletter and be inspired to take your practice beyond your mat.
Comments
Such excellent instruction ! Really appreciate the precise descriptions.
love this class
Lovely as always
I love this class Fiji, I've come back to it several times.