Focused Fire
Fire is a powerful and transformative element. This practice gets us to harness that energy and use it in a focused and intentional way.
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Key Pose(s) include:
Shiva Stance
Comments
Great class for when you don't have a lot of time. I felt very energized by the end of it, but still slept better than usual (I did this in the evening).
Wonderful as always with Fiji.
Dead of winter, and Fiji keeps surprising me with these beautiful outdoor videos — in this one she’s wearing shorts, even! I *KNOW* this couldn’t be Canada, lol! Where *ARE* you, Fiji? Wonderful practice, as always.
Nice intense fire practice, one to come back again and again to keep strong. Thanks Fiji