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Focused Fire

Intermediate II

Fire is a powerful and transformative element. This practice gets us to harness that energy and use it in a focused and intentional way.

Need to take it down a notch? Explore the 2023 Beginner Yoga Journey here.

Key Pose(s) include: 

Shiva Stance

Intensity:

Comments

Existing Comments

mariannaq
mariannaq
January 27, 2023
Comment:

I've been looking for this abs series! Fantastic class, Fiji. I'll keep this one on repeat.

soozyQ
soozyQ
January 25, 2023
Comment:

The beautiful singing birds in the background made this class delightful. Thank you for the natural setting!

mdelloch
mdelloch
January 18, 2023
Comment:

Thanks for the fiery class Fiji! Nice strong stretches and strengthening poses.

Terrireiter
Terrireiter
January 14, 2023
Comment:

Fiji great practice and loved the outdoors during the winter months. Can’t wait till spring and my garden patio.

janetdurfee
janetdurfee
January 12, 2023
Comment:

Great practice to start the day. Got the energy flowing!

nadonado
nadonado
January 11, 2023
Comment:

Thank you Fiji for a whole body workout in less than 25 minutes. The cues are perfect, I never need to look at the screen. The pace was measured and powerful.

MargoLeight
MargoLeight
January 11, 2023
Comment:

I so much appreciate this class! Thank you, short time and real need for this movement sequence. :-)

ewartluf
ewartluf
January 10, 2023
Fivestar Rating:
5
Comment:

Great class for when you don't have a lot of time. I felt very energized by the end of it, but still slept better than usual (I did this in the evening).

Wuvyoo
Wuvyoo
January 9, 2023
Comment:

Dead of winter, and Fiji keeps surprising me with these beautiful outdoor videos — in this one she’s wearing shorts, even! I *KNOW* this couldn’t be Canada, lol! Where *ARE* you, Fiji? Wonderful practice, as always.

Elsa Avila
Elsa Avila
January 9, 2023
Fivestar Rating:
5
Comment:

Nice intense fire practice, one to come back again and again to keep strong. Thanks Fiji

jmitton
jmitton
January 9, 2023
Fivestar Rating:
5
Comment:

Fiery and fun; love the core work throughout!

Chantal Maya
Chantal Maya
January 9, 2023
Comment:

what a great practice thank you for your fiery motivation, hope to keep radiating this energy throughout the day!