Focused Fire
Fire is a powerful and transformative element. This practice gets us to harness that energy and use it in a focused and intentional way.
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Key Pose(s) include:
Shiva Stance
Comments
I love how Fiji packs such a great workout in a short period of time. Great start to my day
Great short practice!
This class always reminds me how good Fiji is at fitting so much into a small time frame. 20 minutes and I feel like I can take it all on. Thank you :)
Superb class! My favourite on a Sunday morning. Thanks, Fiji!