Focused Fire
Fire is a powerful and transformative element. This practice gets us to harness that energy and use it in a focused and intentional way.
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Key Pose(s) include:
Shiva Stance
Comments
THAT WAS EXCELLENT!!!
She is the simply the best and keeps it so inspiring
Thanks for the fiery class Fiji! Nice strong stretches and strengthening poses.
Fiji great practice and loved the outdoors during the winter months. Can’t wait till spring and my garden patio.