Evening Wind Down

such a nice person , so peaceful and gentle

This was wonderful. Can't wait to do it again. Thanks so much for a lovely flow/relaxation sequence, Josh.

That was lovely. Thank you so much, Josh!

that was fantastic!

Thank you, this was a lovely relaxing practice.

Really really lovely. I love how it wasn't just floor work but still had a few downward facing dogs and also stretched out the whole body - just what I was looking for today

Really really lovely. I love how it wasn't just floor work but still had a few downward facing dogs and also stretched out the whole body - just what I was looking for today

Thank you Josh, this is a very sweet class. Very nice sequence of movements that helped me feel stretched out and relaxed.

Thank You

Perfect length and level for evening sleepy nighty night time. Thanks Josh from the U.K.

Nice to have a shorter bedtime yoga with movement. Often the less than 20 minute options are meditations. This has some downdogs, cobras, and twist to help undo the day in a gentle and effective way. Thanks Josh!

short but very effective and joyful. thank you!

lovely thank you - a soothing and gentle practice

I did this practice in the middle of my work day and it really helped to re-center my mind and relax my body before getting back to my desk! Lovely class :)

So peaceful. Thanks

Thank you Josh! Lovely class again :)

This was the perfect wind-down in my hotel room after a long travel and work day. Thank you, Josh! ~Ali

Josh, I really enjoy your classes, and this one is yet another. Thanks for being here. - Emily

Thanks

Thank you ….such a peaceful soothing short practice.

Thank you for this really wonderful end of day practice! This is my first one with Josh Chen and I already am looking at his other ones!

I really like this evening stretch, I’ve done it a few times and it definitely bridges the day to the evening in a peaceful, nice movement way!

exceptional yoga instructor! thank you for the great experience

What a perfect little practice. Thank you, it was just what I needed tonight.

Love this for am and pm.

wonderful relaxing evening practice. Very effective

Lovely, easy and calming. Just what I needed this evening.

This is exactly what I needed. Thank you.

We've enjoyed a few of your videos, Josh. Your instructions are very clear, you voice is calming and you really seem to enjoy helping us have a good experience. Thanks so much!

Thank you Josh, your calming voice makes this class perfect for an evening wind down!

Top class :>

Thank you Josh 🙏

Lovely. Thank you!

thanks

Really enjoyed this pause to stretch and breathe - a great transition to the evening after sitting at my desk all day! Thanks Josh!!

Nice Josh! Thanks so much, helped me de-stress after a long hard day!

Perfect short option for post-work transition to home. This was a great and realistic option to help me get out of “work mode“ and into “mom mode“ in a positive way. Helped me slow down my brain, let go of my work thoughts and stress, and focus on being intentional with the rest of my evening at home with my family. I will be coming back to this practice often during busy work weeks!

What a lovely little practice to end the day, thanks Josh

I was originally planning a longer practice this morning but I woke up with a mild headache so I tried this class instead. It was a nice, gentle way to work out some of the tension I was carrying. Thank you.

Thanks to the Monday Mail - otherwise I might have missed another great class by Josh. This was just right for me today.,

Quite nice. I love the coconut scraping :)

Just lovely!

Sweet and soothing; a real delight of a practice!

Lovely. Thank you.

Your prescence is so calming and joyful Josh ....thank you

Nice, nice, nice practice. Thanks, Josh.

Thank you. A gentle practice to work out the mental and physical kinks in my day. Especially liked the shoulder sequence and that you included the squat even in the short time.