Evening Wind Down
A short sequence to help you wind down and destress from your day. Stretch out your tired body and get ready to relax.
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Get Full Access NowA short sequence to help you wind down and destress from your day. Stretch out your tired body and get ready to relax.
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Comments
Really really lovely. I love how it wasn't just floor work but still had a few downward facing dogs and also stretched out the whole body - just what I was looking for today
Thank you Josh, this is a very sweet class. Very nice sequence of movements that helped me feel stretched out and relaxed.
Thank You
Perfect length and level for evening sleepy nighty night time. Thanks Josh from the U.K.