Evening Wind Down
A short sequence to help you wind down and destress from your day. Stretch out your tired body and get ready to relax.
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Get Full Access NowA short sequence to help you wind down and destress from your day. Stretch out your tired body and get ready to relax.
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Comments
That was lovely. Thank you so much, Josh!
that was fantastic!
Thank you, this was a lovely relaxing practice.
Really really lovely. I love how it wasn't just floor work but still had a few downward facing dogs and also stretched out the whole body - just what I was looking for today