Divine Dancer
This thorough, challenging class takes you on a journey toward the peak pose natarajasana, or dancer's pose. Crista prepares you with plenty of spinal bends and openers for the hips, legs and shoulders. You'll feel invigorated and happy after this one!
Comments
Crista, this video was great! I have loved all of your videos :) You make yoga fun and challenging. Thank you!
Blessed be... chanting at the end seals the peace of this practice <3
Thank you Crista for another incredible, challenging long class! I love the way you teach!