Divine Dancer
This thorough, challenging class takes you on a journey toward the peak pose natarajasana, or dancer's pose. Crista prepares you with plenty of spinal bends and openers for the hips, legs and shoulders. You'll feel invigorated and happy after this one!
Comments
Thank you for such a beautiful class. I have amazing peaceful energy after that.
Lovely <3
This class was absolutely amazing. It was such a peaceful yet challenging workout. I really enjoyed it! Thank you so much for the refreshment and a good workout
Thank you Christa, so invigorating, and the perfect mix of challenging, but finding those sweet spots. I feel so much better!