Divine Dancer
This thorough, challenging class takes you on a journey toward the peak pose natarajasana, or dancer's pose. Crista prepares you with plenty of spinal bends and openers for the hips, legs and shoulders. You'll feel invigorated and happy after this one!
Comments
Very much enjoyed this challenging routine. Bookmarked! Thanks!!!
Thank you Crista! This was such a challenging and rewarding class from beginning to end.
I've never been able to do Crow before but the way Crista explained it I finally got it! Hooray and Namaste!
Crista has a fun approach to yoga...the things she says are so sweet and endearing, she makes me laugh several times during this practice. This is a tough practice for me but Crista made it fun and approachable. Thank you.