A Dance With Breath
We are now offering a 2-week free preview of some of our new subscriber-only content! We hope you enjoy this sneak peak of the classes we are currently working on.
Note: This class will be free to access until February 24th.
This movement experience is a practice intended to feel fluid and graceful as you ride the waves of your breath. You'll have plenty of opportunity for repetition and dynamic movement at a clip that feels quite fluid. Explore unique yet intuitive transitions and an excellent balance of strength, flexibility, and balance.
Key Pose(s) include:
- High Lunge
- Wide-Legged Forward Flow
- Inversion Option
Comments
It is always delightful to come across yet another fabulous teacher on DYWM. The frosting on the cake was how beautifully you chant. I found myself wishing that you had a set of recordings of some of the beautiful and powerful chants of the Vedic tradition. Welcome Tara. SO glad you are here. I will certainly check out other classes that you teach.
I sometimes shy away from Intermediate II and III but what I love about Tara's classes is that she offers challenges that can be readily modified even in a flow - she makes them so accessible. Loved this practice - masterful instruction! Thank you!
So lovely and creative. The flow gave me great stretches and openings. Your spirit is light and warm and joyful. Loved the beautiful song at the end too. Thanks for the reminder that we're worthy!
Wow Tara incredible! You are such a positive, high energy teacher and with a beautiful singing voice as well. This class has it all and very fast paced.