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After Work Revitalizer

Intermediate II
(392 Reviews)

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Shake off your after-work blues with this fun, 15-minute flow with Rachel. You'll be surprised how great you can feel and how many areas of the body you can target in just 15 minutes!


  • None


  • Hips
  • Spine
  • Flexibility
  • Legs and Feet
  • Lower Back


  • Vigorous Yoga


  • Hatha Yoga
January 31, 2022

Wow. Just did this practice after taking a few days off from yoga. My body feels completely different and balanced after this class. Thank you!

July 5, 2021

Great pick me up when you don't have a lot of time. Very good at stretching me out. Thanks.

April 30, 2021

Although this is called 'after work revitalizer', this is actually one of my favorite morning classes to get me ready for my day :) Thank you!

Nikki Marie
April 15, 2021

Absolutely my favorite "go-to" for any time of the day when I need to reset and refresh. Indeed this makes my body happy. ;') Namaste

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