After Work Revitalizer

Rachels classes always make me feel relaxed! Thank you.

A well rounded short practice. Perfect for releasing tension at the end or in the middle of the day.

A well rounded short practice. Perfect for releasing tension at the end or in the middle of the day.

Just the perfect pick-me up

She moves through the various poses a bit quicker than what I'm used to, but it was nice to hit so many great stretches and bends in such a short practice. It's definitely more energizing than relaxing. Great class for after lifting weights or running!

Just did my first class with Rachel and loved it!

Your After Work Revitalizer classes are great! I am doing them after work and feel my back and mind is healthy again! thank you! :)

Thank you Rachel! I did this class in the morning so that I can get ready for my very long day. It was wonderful! thank you so much!

Did this after a long run. Feeling good! Short, sweet, and satisfying ♡

I just took this class before I had to jump into a busy day of work, and it was perfect! I didn't have much time, but that didn't matter, since Rachel seems to hit all of the main muscle groups. I feel great! – stretched and revitalized. Thanks, Rachel! (PS Would love to see some more shorter classes from you -- 30-40 min would be perfect before work!) Many thanks.

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Nice flow! Thank u!

Doing the 30 day challenge and yesterday was a long & hard (wonderful) practice. This was great to stretch out the sore muscles - for any day-after a hard workout.

Also a great warm-up to a workout.

Lovely! What a wonderful way to release the tension from the day. Thank you!

wow! I did not expect this from a 15 minute yoga tutorial, but it's amazing! completely efficient! will do this more often after a long day. thank you very much!

I completely agree with Christie's post - I've been doing the beginner track so far in the 30 day challenge and picked up the intermediate because I had to save my practice for late in the day (ha!) and it was a bit shorter. It was a wonderful introduction to the intermediate classes. Challenging and quick, but still very relaxing, peaceful and fun. Thank you, Rachel!

Efficient and delicious.

Starts your day or closes your workday !

Agree with everything Christine said. Bountiful yet efficient. Solid stretching to make you feel relaxed and peaceful.

I think this is my favorite short video so far ... perfect for countering the effects of sitting for hours and so quick there's no excuse not to fit it into my day. I bookmarked this one!

Note: This could almost be a beginner video, which sin't a commentary on how good a workout it is but rather an invitation for progressing beginners (like myself) to give it a try.

Great pre,bed routine

This is one of my go-to videos! As a nurse, I work rotating shifts and this always energizes me before I leave for work.

Excellent, quick but thorough flow sequence! Thank you

Perfect session to end your day and your week. Namaste :)

Great short practice,fitted it in during my lunch break when working from home, feel much better, thank you Rachel :)

LOVE this routine! Perfect for when I have a short amount of time. Thanks Rachel!"

This sequence makes me happy every time I do it. Thanks Rachel.

Perfect after my circuit workout today!!

Sooo good, thank you

1.5 hrs commute, a 9 hour day (unusual) and then my 1.5 hrs commute. I came home feeling very sluggish. I knew exactly what to do which was follow this practice and I feel so much better. Refreshed, rejuvenated and ready to relax in the best state of being. I've done this a few times now and tonight really confirmed how perfect this just is. Thank you!

... just got off working a twelve hour day entirely on my feet (that ran over so I couldn't get to the studio). This is exactly the quick, remind me my body is still alive mini yoga session I needed!

This class has changed my practice of yoga. It is one of the most accessible classes that allows me to integrate yoga into my day, even if it's just for 15 minutes when I get home or before bed. I feel wonderful afterwards and am so grateful to Rachel and the rest of her team for making it available.

Oh this is just perfect for a long day at the desk! Sonce i work from home, i might have to add this to my lunch break daily :$

Exactly the right length of time and great poses for an end to today's overly busy day.

This is a perfect routine when time is a little short but you want and need to move your body! My first intermediate and I loved it. Thank you for just the right pacing in a compact video!

Like most people I am time poor but still want a good quality fitness session. This video delivers. Can't thank you enough.

I cannot imagine a better session.

I love to end a busy day with this class. Never a reason not to do it, because it only takes 15 minutes and it feels really good after working behind a desk all day. Thank you!

Fantastic light class, I did this after a workout and it was exactly what I needed to wind down.

This is a wonderful full body sequence. The instructor did a great job of moving through the poses without rushing. Will do this one again.

Wonderful 15 minutes of stretching and just taking time to reconnect with yourself after a hectic day. Just the right mix of pacing and pausing. Loved it! It is so nice to have little breaks like this to look forward to. Thank you so much!

I know it says After Work but I find this class great after morning pilates as well and even by itself in the morning as a way to wake up and face the day.

This is my first intermediate class on the site and it was perfect! A little challenging, but also very deep in stretching. Thanks so much, it really helps after a long day of commuting!

Just the right length of time, at the end of a busy week day. I like 'wind down' at the end (not always present in some other videos). Cheery, yet calm. Thanks :)

Loved it!!! Thank you so much!! :)

I don't get much time to myself these days and I've been feeling that my back is a bit twingey from lifting a 6 month old daily (and the 2 yr old occasionally!). My friend recommended this workout as it is quick and concise and I have to say I'm not disappointed. I feel better already and will definitely find 15 min every evening to do this and loosen up my body. Thanks for such a great workout. When I get time perhaps I'll aim for something longer!

Sweet, short, and right to the point of relaxation and release. Perfect for anyone who has 15 minutes to spare. Thanks Rachel! Incredible.

This was perfect for unwinding after a long day of sitting in front of a computer. The length was ideal to fit in some yoga before dinner. Thank you, Rachel!

I loved this so much I did it twice. My job includes a ton of physical activity/lifting/moving/walking so I needed something to stretch and chill me out. Exactly what I needed. Thank you!

A really nice practice to do after work. Great for when you are a bit tense after work and can't be bothered doing much - I feel heaps better for doing it!

I really enjoyed this one, thanks so much for sharing. I sit at a desk all day and as a result am extremely inflexible... something I'm working to change. This is exactly what I needed to work into my daily routine :)