Activated Asana Series: Whole Body
This practice incorporates elements from all the classes in the series. It ties together the power of the upper and lower body through the core.
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Get Full Access NowThis practice incorporates elements from all the classes in the series. It ties together the power of the upper and lower body through the core.
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Comments
Wow. Another special class touching on so many important asanas. A wonderful finish feeling of energized calm. Shanti om ❤️
great and beautiful series! Thank you so much :) Just perfect
wonderful practice!!
Amazing series — thank you for doing what you do, and so beautifully too.