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Activated Asana Series: Whole Body

Intermediate II

This practice incorporates elements from all the classes in the series. It ties together the power of the upper and lower body through the core.

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Comments

Existing Comments

beccamama
beccamama
October 26, 2022
Comment:

This was great - quick and I felt like I worked all my body parts!

bethblan@gmail.com
[email protected]
September 29, 2022
Comment:

Perfect, felt like a longer class with getting the entire body, please create more like this...LOVED it!

OonaCrumwit
OonaCrumwit
September 28, 2022
Comment:

Feeling the energy flow and ready for a new day! Thank you so much for a great practice Fiji!

allijean
allijean
September 12, 2022
Comment:

wow this was one of the most well sequenced classes I have EVER taken in my 10+ years of yoga. It felt like a dance but had the integrity of a vinyasa practice. Fiji!!! you are awesome!!

bapcasteel
bapcasteel
September 8, 2022
Fivestar Rating:
5
Comment:

great end to a great series. I'll come back to this often

rhett.bennick@gmail.com
[email protected]
September 6, 2022
Fivestar Rating:
5
Comment:

Definitely was sweating by the end of this one. More workout than breath/spiritual/mental focus. But I reminded myself to stay present and connected to my body throughout. Loved the variety of cactus arm movements and stretches. Awesome cueing and transitions. Thanks Fiji!

kathrynbirkholm
kathrynbirkholm
September 4, 2022
Fivestar Rating:
5
Comment:

So perfect for me this morning. Like a delicious expresso shot of flow yoga. Thanks so much, as always Fiji.

Laule
Laule
September 2, 2022
Fivestar Rating:
5
Comment:

Awesome class!!! Loved it.
Absolutely complete for the whole body

dwflips
dwflips
September 2, 2022
Fivestar Rating:
5
Comment:

I am pleased to say that through my consistent and persistent efforts through the wonderful instruction at Do Yoga With Me - I was able to get this right. Thank you for all that you do for us, Fiji. You are a blessing!

AnnaYMH
AnnaYMH
August 26, 2022
Comment:

That was excellent, Fiji! Feels like a full practice in packed into such a short timeframe:). Thank you!

wild alchemy
wild alchemy
August 22, 2022
Comment:

Wow! Such a powerful and dynamic flow. The transitions were so thoughtful. Will return to this practice. Thank you Fiji. x

srossen
srossen
August 20, 2022
Comment:

What a great class! I love everything about it including the asanas, the pace and the energetic start. Thank you Fiji and Team!

asnrth
asnrth
August 19, 2022
Fivestar Rating:
5
Comment:

Love this flow and series! Thank you Fiji!

SoniaM
SoniaM
August 12, 2022
Fivestar Rating:
5
Comment:

This was indeed a whole body class. Every part of me is feeling stronger and more supple. Thank you Fiji. You're an amazing teacher.

LaurieSGersh
LaurieSGersh
August 11, 2022
Fivestar Rating:
5
Comment:

Great wrap-up to the other classes in the series. Just what I needed after a 22 mile bike ride!

knockballs
knockballs
August 10, 2022
Comment:

Wow, I did not do the series, I just did this video after 5 weeks of training, including yoga of course, for our hiking trip to Nepal. I was able to accomplish poses and transitions today I could never do before. So exciting. This is a great class, as always, Thank you Fiji.

ngm
ngm
August 8, 2022
Fivestar Rating:
5
Comment:

What an excellent series! Great length and challenging (especially the core). Perfect way to start the day.

janmatthews
janmatthews
August 7, 2022
Comment:

Wow. Another special class touching on so many important asanas. A wonderful finish feeling of energized calm. Shanti om ❤️

Melyanna_74
Melyanna_74
August 6, 2022
Comment:

great and beautiful series! Thank you so much :) Just perfect

Kalay
Kalay
July 30, 2022
Fivestar Rating:
5
Comment:

wonderful practice!!

yogikara
yogikara
July 29, 2022
Comment:

Amazing series — thank you for doing what you do, and so beautifully too.

Chris Coe
Chris Coe
July 26, 2022
Comment:

This is a wonderful series, so inspirational. As usual Fiji teaches with such clarity and her cues are superbly timed. Thank you!

Katherine F
Katherine F
July 25, 2022
Fivestar Rating:
5
Comment:

another fantastic class....thank you, Fiji, for this wonderful series.

jwgrigri
jwgrigri
July 25, 2022
Comment:

Thank you for this series! Compact and athletic (like Fiji!). Each class is a perfectly sized pick-me-up. I loved it and will be returning to it again and again.

RTK
RTK
July 24, 2022
Comment:

Exceptional whole-body integration in a short practice session. This one will go at the top of my collection.

LucyHB
LucyHB
July 24, 2022
Comment:

Great way to end a fantastic series! With this and Tracey's earlier series on expansion, I'm really loving all the new DYWM content at the moment, thanks all!

MariamS
MariamS
July 24, 2022
Comment:

This class ended way too soon :) And the transitions all the way through, wow!

hlane
hlane
July 23, 2022
Fivestar Rating:
5
Comment:

This was an excellent comprehensive practice. Coming to it after the first four classes in the series made me feel like I approached each of the asanas and linking movements with more understanding and purpose. Thank you, Fiji and DYWM team!

debradunn
debradunn
July 22, 2022
Comment:

The whole series was outstanding and original. Well done Fiji. The final half hour was an exceptional wrap-up. And I am still getting a reminder from my abs from the core class! More of these please.