Activated Asana Series: Whole Body
This practice incorporates elements from all the classes in the series. It ties together the power of the upper and lower body through the core.
Get access to this and 1000+ other premium classes
Get Full Access NowThis practice incorporates elements from all the classes in the series. It ties together the power of the upper and lower body through the core.
Step into our incredible DoYogaWithMe community! Stay up-to-date with the latest classes, challenges, forums, and events so you can advance your practice and enrich your experience with us. Get to know yoga and yourself more deeply through our monthly Reflect and Connect newsletter and be inspired to take your practice beyond your mat.
Comments
Love this one 🙏❤️
Incredible… excellent!! Thank you so much Fiji ❤️🙏🙏🙏🙏
That was such a wonderful class!! I can't believe how much you fit into only 30 minutes. The sequencing was intuitive and creative, the cueing was spot on, and I really appreciated the focus on breath. My whole body feels thoroughly invigorated and stretched. Thank you so much Fiji :)
I feel great after doing this class. Wonderfully accessible but vigorous whole body practice - my new favorite!