Activated Asana Series: Whole Body

I feel great after doing this class. Wonderfully accessible but vigorous whole body practice - my new favorite!

Powerful and so energising! What a great way to end this year and power into a bright new cycle. Thank you Fiji for giving me strength and encouragement throughout this challenge and beyond. Happy new year to you, your family and the whole DYWM team.
Namaste Gillian

This is one of my very favorite Fiji classes - beautiful energizing flow, great cuing, and wonderful stretch, breath and release. TY (as always!) Fiji 🌈

This was great - quick and I felt like I worked all my body parts!

Loved it!! I'll be back for sure.

Perfect, felt like a longer class with getting the entire body, please create more like this...LOVED it!

Feeling the energy flow and ready for a new day! Thank you so much for a great practice Fiji!

lots of core and balance. Also wild thing. challenging at times

wonderful!

wow this was one of the most well sequenced classes I have EVER taken in my 10+ years of yoga. It felt like a dance but had the integrity of a vinyasa practice. Fiji!!! you are awesome!!

great end to a great series. I'll come back to this often

z

Definitely was sweating by the end of this one. More workout than breath/spiritual/mental focus. But I reminded myself to stay present and connected to my body throughout. Loved the variety of cactus arm movements and stretches. Awesome cueing and transitions. Thanks Fiji!

So perfect for me this morning. Like a delicious expresso shot of flow yoga. Thanks so much, as always Fiji.

Awesome class!!! Loved it.
Absolutely complete for the whole body

I am pleased to say that through my consistent and persistent efforts through the wonderful instruction at Do Yoga With Me - I was able to get this right. Thank you for all that you do for us, Fiji. You are a blessing!

That was excellent, Fiji! Feels like a full practice in packed into such a short timeframe:). Thank you!

What a great flow! Thank you Fiji

Wow! Such a powerful and dynamic flow. The transitions were so thoughtful. Will return to this practice. Thank you Fiji. x

What a great class! I love everything about it including the asanas, the pace and the energetic start. Thank you Fiji and Team!

Love this flow and series! Thank you Fiji!

This was indeed a whole body class. Every part of me is feeling stronger and more supple. Thank you Fiji. You're an amazing teacher.

Great wrap-up to the other classes in the series. Just what I needed after a 22 mile bike ride!

Wow, I did not do the series, I just did this video after 5 weeks of training, including yoga of course, for our hiking trip to Nepal. I was able to accomplish poses and transitions today I could never do before. So exciting. This is a great class, as always, Thank you Fiji.

What an excellent series! Great length and challenging (especially the core). Perfect way to start the day.

Wow. Another special class touching on so many important asanas. A wonderful finish feeling of energized calm. Shanti om ❤️

great and beautiful series! Thank you so much :) Just perfect

wonderful practice!!

Amazing series — thank you for doing what you do, and so beautifully too.

Magnificent class

This is a wonderful series, so inspirational. As usual Fiji teaches with such clarity and her cues are superbly timed. Thank you!

another fantastic class....thank you, Fiji, for this wonderful series.

Thank you for this series! Compact and athletic (like Fiji!). Each class is a perfectly sized pick-me-up. I loved it and will be returning to it again and again.

Great workout.

just great!

Exceptional whole-body integration in a short practice session. This one will go at the top of my collection.

Great way to end a fantastic series! With this and Tracey's earlier series on expansion, I'm really loving all the new DYWM content at the moment, thanks all!

This class ended way too soon :) And the transitions all the way through, wow!

Wonderful practice

This was an excellent comprehensive practice. Coming to it after the first four classes in the series made me feel like I approached each of the asanas and linking movements with more understanding and purpose. Thank you, Fiji and DYWM team!

The whole series was outstanding and original. Well done Fiji. The final half hour was an exceptional wrap-up. And I am still getting a reminder from my abs from the core class! More of these please.

Whew! Great flow class!

The whole flow is so refreshing. Thank you.

Fantastic!! Thank you!!