14-Day Yoga Challenge: Day Fourteen
On day fourteen, Fiji brings the challenge to a peak, taking you through a tough power yoga flow that is full of wonderfully satisfying yoga poses, like deep back bends and forward folds, arm and foot balances, shoulder openers and core work. It's the perfect way to finish 14 days straight of you with Fiji!
Comments
..so very much! I really learned a lot during these 14 days, much more than I expected. For example, that daily, more intensive yoga (for me, some poses are very challenging), really helps against my chronic back pain (I already knew yoga helps a lot, but this was a new level...). Or that I really am stronger than I thought and that it is possible for me to build up strength and flexibility gradually. Finally, it also really helped me mentally in the past 2 weeks, where I was confronted with a lot of emotional stress from work (this was a surprise to me..). So, again, thank you very much, Fiji, for being such a great teacher. Even when things get challenging you're never discouraging, but supporting. I'm really looking forward to learn more, your yoga made me very curious to find out what else is possible.. ;)
Love and gratitude from Vienna
Namaste Fiji, thank you for the beautiful series. It is always nice to do yoga with you.
Challenge completed...feel stronger, motivated, blessed, grateful, and humbled by the experience...and wonder wow...what now? Look forward to what comes next in life....if that is what the team at DYWM aims to inspire each of us to do, then big pat on your back because its definitely working...thank you all.
Thank you so much for 14 day challenge. It was just what I needed to get myself back on track with yoga. It was tough but worth it. Fiji has an amazing way of describing even the difficult poses. Really enjoyed it.