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Latest User Comments

This is one of the best yoga classes I have ever. thank you so much David. I highly appreciate your clear instructions and your quiet voice. Thank you again.

- Align, Stabilize and Stretch

My heart has been heavy lately and I've been maybe on the brink of burn-out at work. This practice was medicine for my soul. I felt the tears coming and the space to let them fall. As others have said, it's a very nice evening practice after a stressful day or just prior to rest. I don't have blocks but was able to make do without them using other similar items or just floating. Thank you Josh for your presence and your practice and the space you give for us to come as we are.

- Flow to Slow

Some intense moments, but I was sad it was over!

- Detox and Flow

Thank you for a fun class. I appreciate different teachers and their unique approaches. This class was especially enjoyable and different. The poses are not what I'm used to and the twists are refreshing.

- Find Your Footing

This was great.

- Yin Yoga for the Hamstrings

lovely class thanks

- Building Heat with Twists

great

- Yin/Yang Yoga for the Spine

Phenomenal class, thank you!

- Breaking Down Barriers

Awesome. Saved in my Practice Studio for later.

- Yin/Yang Yoga for the Shoulders and Upper Back

Amazing

- An Effective Daily Approach to Chronic Anxiety

Nice mix of softness plus strength. Poses are held longer than I'm used to which added some challenge. I wouldn't call this a "flow" practice since there's very little flow, but transitions are still natural. Great for slow strength!

- Refine and Align: Side Plank

One of my favorite classes for getting in touch with my breath and body, love the driftwood whale in the background!

- Vinyasa Yoga: Focus On Twists

Wonderful. Both my back and my brain are in a better place after doing this class.

- Yin Yoga for Spine Health

enjoyed this class - details helpful - thank you!

- Upper Body and Arm Balance

A lovely gentle flow...Thank you Melissa.

- Flow Yoga to Energize

8/13/2022 GREAT overall. a little of balance, lunges, straddle, stretch

- Balance and Motion

Thank you David. Great instruction, and just what I needed for my legs and hips. I feel that it is always good to come back to basic instruction reminders for form and alignment.

- Maintain Alignment in a Hatha Flow Class

Excellent approach, it just seemed a little too easy.

- Yoga for Lifelong Mental Fitness

This was a wonderful mix of stretch and strength, loved the birds in the background! I feel great and ready for the day, thank you!

- Yoga Pilates Fusion: Short and Sweet

Sarada
Thank you for your warmth and excellent cues in this lovely grounding and enerergetic practice. It was a beautiful way to start my day.

- Subtle Joint Movements

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