As we return to school, work, busy schedules can we also return to a routine and consistent practice?

This 14-day challenge is an excellent introduction to yoga for anyone who is not naturally flexible & specific attention has been paid to the mobility limitations most commonly found in the male body.

This 30-day challenge will help you build in a new routine that will allow your practice to be a consistent part of daily life. The classes in this series range from 20 minutes to 40 minutes.

This 14-day yoga challenge is designed to accommodate the needs of ambitious beginners and solid intermediates, so partners can practice daily together.

Rachel's inversion challenge takes you on a 7-day journey that will help you to build your confidence in practicing the iconic inversions of the yoga practice.

This 3-day weekend retreat combines gentle intermediate yoga classes with guided meditations to help you relax, rest and feel really, really good.

This challenge is suitable for busy people who are on the go and need a little grounding in their lives.

This 30-day challenge was designed to move you through a progression that honors your body’s needs, challenging you when you are ready and giving you a much-needed break when the time is right.

Discover or rediscover yoga fundamentals in this 7-day challenge designed and taught by Rachel Scott.

This 7-day challenge takes beginners through a class series that is more and more challenging throughout the week.

This intermediate to advanced 7-day yoga challenge takes you through a creative series of 45-70 minute classes that will have you feeling strong, energized and invigorated.

Dedicate yourself to greater health and well being with a daily yoga class that you can do at work, at your convenience.

This program is the perfect combination of pilates and yoga, helping you get stronger and more flexible in a holistic, balanced way.

A safe, smart progression that allows you to hold poses longer, improve your strength and flexibility and feel lighter, looser and more at east.

It's designed to push your boundaries and challenge you, in a gradual way that feels good in your body.

This yoga program is designed for the busy mom, the busy dad, students who study all the time, people who work too much and generally anyone who doesn't have much of time available in the average day.

This 21-Day Yoga Challenge takes you through a series of classes that help you build strength in a well-balanced, holistic way.

Strengthen your lower body in a healthy, balanced way with this 21-Day Get Strong! Yoga Challenge for the legs and hips.

Strengthen your shoulders, arms, upper back and core in a balanced, healthy way with this 21-Day Get Strong Yoga Challenge!

Rachel helps you understand how to do bow pose (dhanurasana) safely in this 4-class series.

If you are looking to establish a stronger practice so you can improve your strength, flexibility, balance and overall well-being, a 30-day challenge is a great way to do that.