







Subscribers Only
See Plans
Duration & Commitment:
14 Day Challenge | 11-52 mins/day
Yoga for Stiff Guys 14-Day Challenge
Beginner II
This 14-day challenge is an excellent introduction to yoga for anyone who is not naturally flexible & specific attention has been paid to the mobility limitations most commonly found in the male body.
Requirements
Strap, Bolster, Chair, Blocks, Blanket
What You'll Experience
This 14-day challenge is an excellent introduction to yoga for anyone who is not naturally flexible and specific attention has been paid to the mobility limitations most commonly found in the male body.
Schedule
Week 1
-
Day 1:
-
Day 2:
-
Day 3:
-
Day 4:
-
Day 5:
-
Day 6:
-
Day 7:
Week 2
-
Day 8:
-
Day 9:
-
Day 10:
-
Day 11:
-
Day 12:
-
Day 13:
-
Day 14:
Instructors
Reviews

jennifer marshallsea
November 29, 2022

pwells1251
July 8, 2022

Jweeks
November 22, 2021

kamkak
October 24, 2021
this was fun