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Duration & Commitment:
14 Day Challenge | 20-60 min/day

14-Day Couples Yoga Challenge

Beginner II
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This 14-day yoga challenge is designed to accommodate the needs of ambitious beginners and solid intermediates, so partners can practice daily together.
20-60 min/day

Requirements

  • Blocks

  • Strap

What You'll Experience

This 14-Day Challenge is designed to help two yogis who are at different levels do yoga together. All classes are challenging for both beginner and intermediate students, making it a perfect yoga challenge for any two people - parent and child, married couple, non-married couple, siblings, best friends, etc.. Whoever you are, doing 14 days of yoga together can be a lovely bonding experience. It’s all about having fun, feeling great and sharing your experience with others!

This challenge has shorter classes during the week and longer ones on the weekend. The final day of each week (day 7 and 14) features a gentle class, giving you a little break.

Because we originally launched this on Valentine’s Day, 2019, Day 1 is a Thursday and the long classes are on Days 3, 4, 10 and 11.

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Schedule

Week 1

  • Day 1:

    Pour Some Sugar On Me
    39 min
    • Intermediate I
    • Rachel Scott
    • Block
  • Day 2:

    30 Minutes of Power
    31 min
    • Intermediate I
    • Rachel Scott
    • Block
  • Day 3:

    Breaking Down Barriers
    40 min
    • Intermediate II
    • Tracey Noseworthy
  • Day 4:

    Snail Pose: Deepening
    49 min
    • Intermediate I
    • Satiya Channer
  • Day 5:

    Light Up Your Core with Power Twists
    32 min
    • Intermediate I
    • Rachel Scott
    • Block
  • Day 6:

    Quick and Juicy Shoulder and Hip Opening
    31 min
    • Intermediate I
    • Rachel Scott
    • Strap
  • Day 7:

    Power Yoga for Love Love Love
    25 min
    • Intermediate II
    • Tracey Noseworthy

Week 2

  • Day 8:

    Hip Flexor Heaven
    35 min
    • Intermediate I
    • David Procyshyn
    • Block
  • Day 9:

    Morning Wake-Up and Flow!
    20 min
    • Intermediate II
    • Fiji McAlpine
  • Day 10:

    Marichyasana II: Full Pose
    54 min
    • Intermediate I
    • David Procyshyn
    • Strap, Block
  • Day 11:

    Prepare for Arm Balances
    51 min
    • Intermediate III
    • Rachel Scott
    • Block
  • Day 12:

    Morning Wake-Up and Move!
    23 min
    • Beginner II
    • Ron Stewart
  • Day 13:

    Bow Pose: Open the Shoulders
    30 min
    • Intermediate II
    • Rachel Scott
  • Day 14:

    Chakra Five Flow
    35 min
    • Intermediate II
    • Fiji McAlpine

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Subscribers Only

Subscribers can enroll in this challenge for free.

See Plans
$14.00
20-60 min/day
14 Days
$14.00
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