Your Winter Sun
Sometimes a long winter or stagnant period can leave us feeling lethargic and sticky. This class is designed to gently help you start to waken your inner sunshine and stay motivated after a period of rest. Let that burning light within you, however, it shows up, start glowing and shining again!
I love your classes!
A beautiful and expansive slow flow
Perfect time, perfect routine. Much needed after an indulgent weekend.