Yoga for Tight Shoulders

Intermediate I
If you have stiff or tight shoulders, this class is for you! Join Nyk as she takes you through a therapeutic yin yang practice focused on releasing tension in the upper back and shoulders.
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Comments

Existing Comments

jscole
July 2, 2021
Comment:

This class was a wonderful mid-day break from my computer. I feel looser and refreshed! Thanks, Nyk!

VLyoga
June 22, 2021
Comment:

Oh so yummy! My shoulders feel wonderful and open.
Thank you

mcala
June 20, 2021
Comment:

I love seeing a new class called "Yoga for Tight Shoulders" when I'm dealing with pretty tight shoulders! Feeling much more open now :)

SMZalokar
June 14, 2021
Comment:

I feel like I'm flying - becoming a bit freer in my shoulders each moment. Thank you.