Yoga for Tight Shoulders
If you have stiff or tight shoulders, this class is for you! Join Nyk as she takes you through a therapeutic yin yang practice focused on releasing tension in the upper back and shoulders.
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Get Full Access NowIf you have stiff or tight shoulders, this class is for you! Join Nyk as she takes you through a therapeutic yin yang practice focused on releasing tension in the upper back and shoulders.
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Comments
This is a really great class for those of us who have tight shoulders! Mine feel so open. Thank you, Nyk!
I feel like I've just come out of a massage!
My shoulders feel much better after this class. Thank you!
Thank you so very much for sharing your sequence with us. It was instant help for my body and soul.