Yoga for Tight Shoulders
Intermediate I
If you have stiff or tight shoulders, this class is for you! Join Nyk as she takes you through a therapeutic yin yang practice focused on releasing tension in the upper back and shoulders.
Equipment:
Strap Videos
Block Videos
Blankets Videos
Style:
Comments
Existing Comments
Gentle, clear queuing and wonderful shoulder release.
Wow! Nyk delivers. Thank you for the releases.
Another great shoulder and neck class from Nyk. Thank you!
This class was a wonderful mid-day break from my computer. I feel looser and refreshed! Thanks, Nyk!
Oh so yummy! My shoulders feel wonderful and open.
Thank you
I love seeing a new class called "Yoga for Tight Shoulders" when I'm dealing with pretty tight shoulders! Feeling much more open now :)
I feel like I'm flying - becoming a bit freer in my shoulders each moment. Thank you.
I'm so happy to hear that!