Yoga for Tight Shoulders
If you have stiff or tight shoulders, this class is for you! Join Nyk as she takes you through a therapeutic yin yang practice focused on releasing tension in the upper back and shoulders.
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Get Full Access NowIf you have stiff or tight shoulders, this class is for you! Join Nyk as she takes you through a therapeutic yin yang practice focused on releasing tension in the upper back and shoulders.
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Comments
Great practice Nyk. In the tight shoulder club as well and this has helped create some space and warmth in that area. Will definitely come back to this practice
I come back to this again and again. Would love to see some new classes from Nyk!
breath??
Thank you, Nyk! I needed this practice so much. I feel really different having done it … we’ll see what that translates to tomorrow! I’m hoping for the best! xo