Yoga for Tight Shoulders
If you have stiff or tight shoulders, this class is for you! Join Nyk as she takes you through a therapeutic yin yang practice focused on releasing tension in the upper back and shoulders.
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Get Full Access NowIf you have stiff or tight shoulders, this class is for you! Join Nyk as she takes you through a therapeutic yin yang practice focused on releasing tension in the upper back and shoulders.
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Comments
Wonderful.
Really good
Schouders
Amazingly effective!
The weight of the world is now off my shoulders.
I was able to detect where the source of my chronic shoulder-arm-syndrome is located and saw it unfold. I am now much more aware of the sliding of the shoulder blades as an access to awareness.