Yoga Nidra for Sleep
Jennifer Piercy takes you through a beautifully guided Yoga Nidra for Sleep meditation. Her deeply calming voice penetrates into your very soul, instilling a sense of internal peace and leaving you feeling incredibly relaxed, present and rejuvenated. Try Jennifer's two other albums: Yoga Nidra with Jennifer Piercy and Yoga Nidra: Sleep Sessions.
Comments
Hi there,
I work in the field of Addiction recovery and would like to use the script during our next session. Am I able to print the script off somewhere?
Thank you,
Kimberly
I am finally able to sleep through the night and more than once I woke up and felt not tired and groggy. I have recommended it to a co-worker and she said it worked for her as well (after months of only getting a minimal amount of sleep due to major stress).
This is an amazing session. It transports me into the deep layers of my being and simultaneously expands me outward. Difficult to describe exactly. Thank you for this lovely experience.
I could not possibly listen to this without fully asleep! Everything about the audio works perfectly! Timing, voice, content - Jennifer has done a wonderful job! thank you!