Yoga for Divas
Are you a diva? Even if you aren't, Rachel will make you feel like one! This hatha yoga class is fun, lively, joyful and perfect for everybody... even if you don't care about being a diva. The hatha flow will bring you all of the benefits that Rachel typically has in her classes, but filled with a diva flair - you will feel confidence, boundless energy and self expression!
Comments
This is a really fun, joyful, and empowering class.
The first yoga class I've ever laughed out loud in (and not because I unexpectedly fell out of crow lol). Such a lighthearted and joyful practice. In a moment of stress, brings some much needed playfulness. Thank you Rachel!!
p.s. first time I've ever managed to get into wild thing AND was able to return slowly to side plank after. Hooray!
This is the best class. Definitely a "go to' class for those who need shoulder opening after sitting at computer or driving all day. Love, love it!!!
Rachel,
I feel great after all of the opening you helped us do in this class!
Thank you!!
Julie