Yoga for Divas
Are you a diva? Even if you aren't, Rachel will make you feel like one! This hatha yoga class is fun, lively, joyful and perfect for everybody... even if you don't care about being a diva. The hatha flow will bring you all of the benefits that Rachel typically has in her classes, but filled with a diva flair - you will feel confidence, boundless energy and self expression!
Comments
What a way to start my day! Letting my inner diva out. I have a very long and stressful day at work ahead of me, but this class made me chuckle, actually laugh out loud, many times. Thank you very much!!!
Love this class! I feel so much better now!
Lighthearted and positive. The pace was perfectly engaging and my mind was able to focus on yoga only since the practice was well known poses, although with some great modifications by Rachel. Loved it. I feel open all over and ready to tackle the day with my positive diva attitude, just as intended!
The teacher has a fun style and attitude, but unfortunately this class isn't really a hatha beginner class, it's more of a fast-faced flow with several sequences that really require a lot of strength and more experience than a beginner is likely to have. With my shoulder injury, I couldn't do about half the class, so it that was frustrating, especially the side planks.