Yoga for Divas
Are you a diva? Even if you aren't, Rachel will make you feel like one! This hatha yoga class is fun, lively, joyful and perfect for everybody... even if you don't care about being a diva. The hatha flow will bring you all of the benefits that Rachel typically has in her classes, but filled with a diva flair - you will feel confidence, boundless energy and self expression!
Comments
Great expaaaaansive and fun practice with Rachel.
Love the taking up spaaaace and stretching moves - great for desk divas like me.
In general, loving yoga classes with a purpose - bring on more, DYWM!
And yeah, it was rather intermediate - which I loved.
Beautiful way to warm up body and spirit on a cold winter day.
The sheer exuberance has jumped this routine to the top of my favorite stress relief routines. Wonderful in the morning - or after work. Thank you!
....But if being a "diva" means feeling as great as this class made me feel, then I'm all in!
Seriously amazing, therapeutic stretches combined with seriously smile-inducing cues (mud flap girl....hahah!!) Thank you, Rachel - you brought a smile to my face and a whole bunch of ease to my tight upper body. I'll be doing this one again!