Yin/Yang Yoga On Your Feet
This wonderful, oceanside class is a yang-infused yin practice with a focus on standing postures, stability and grounded connection. The lapping sound of the tide on the rocks fits well with Satiya's calm energy and voice, as she guides you (without a yoga mat!) through a deeply fulfilling flow that releases tension in the legs, shoulders, hips and lower back.
Comments
That was amazing! Thank you so much!
With great cues I was able to align my posture and find space in my hips that I had never felt before. Thanks Satiya. Looking forward to more classes!
What a wonderful mindful practise, thank you Satiya! I really enjoyed this class and will be coming back to it.
I have not done one of Satiya's classes before and that was just fantastic! Challenging but completely relaxing! I will do definitely do this one again. Thank you Satiya, your voice is so grounding and authentic.