Yin Yoga for an Open Heart

Instructor Nyk Danu

Average: 4.7 (27 votes)

If you're having issues with the player:

Instructor Nyk Danu

Duration:

38

:

16

In this practice, Nyk guides you through yin yoga poses that open your physical and metaphysical heart, improving not only your posture but also capacity for joy and compassion.

Equipment: Block, Bolster, Blankets

Style: Yin Yoga

Want to own this video?All prices in USD

Click the video below to watch for free or click the buttons below to purchase and view on your own device.
Own this video (Two file sizes): Large Screen ($9)Mobile Devices ($6)Audio Only ($3)