Yin Yoga for an Open Heart

Thank you for this, I processed so many things those poses. I just did this practice this morning and I feel so open and ready for the day. You converted me to Yin yoga.

Great. I haven't taken a class with Nyk before. Super relaxing and worked on a part of my body that gets neglected. Nyk has a great voice and mercifully doesn't speak too much.

Thank you Nyk. This was exactly what I needed today.

Great class! Will do more from Nyk!!

This was my first time doing a class with Nyk, too. I'll definitely be repeating this heart-opening class, and looking for more of hers. She has a pleasant soft voice, very calming. Thank you

This was beau-ti-ful. Thank you so much <3

You will love the way your back heart feels after this yin practice.
Highly recommend.

Lovely heart opening practice. Thank you for sharing this.

I keep coming back to this practice and I think it's because I enjoy the small fish pose. Thanks,

very good yin practice. i feel my heart to be open and my mind is calm

Great class!

What I love about this website is the possibilities, the choices. Somedays you feel more aggressive toward your practice, others days more quiet mentally, stretching physically. Just what I needed.

This was great. The fish pose was very interesting. I will come back to this practice again,

My first time practicing with Nyk. Great yen practice. My heart is very open. Thank you.