In this practice, Nyk guides you through yin yoga poses that open your physical and metaphysical heart, improving not only your posture but also capacity for joy and compassion.
Nyk, I'm obsessed with your classes. They are literally my entire reason for keeping my paid subscription here. I love a lot of other teachers (been a member for like 7 years) but you are the best yin teacher I've encountered anywhere, period. And I just like you lol. You have excellent insights. IMO we cannot have enough of your classes on this site. The more intermediate yin (no yang!) the better. Your classes are beyond therapeutic for me. You are a treasure. <3
This practice allowed me to feel and release some deep emotion. I am so grateful. Nyk has a wonderfully calm and soothing way with just enough cues. I highly recommend this to unwind and relax.
Thank you for this, I processed so many things those poses. I just did this practice this morning and I feel so open and ready for the day. You converted me to Yin yoga.
Great. I haven't taken a class with Nyk before. Super relaxing and worked on a part of my body that gets neglected. Nyk has a great voice and mercifully doesn't speak too much.
This was my first time doing a class with Nyk, too. I'll definitely be repeating this heart-opening class, and looking for more of hers. She has a pleasant soft voice, very calming. Thank you
What I love about this website is the possibilities, the choices. Somedays you feel more aggressive toward your practice, others days more quiet mentally, stretching physically. Just what I needed.
Comments
Existing Comments
Nyk, I'm obsessed with your classes. They are literally my entire reason for keeping my paid subscription here. I love a lot of other teachers (been a member for like 7 years) but you are the best yin teacher I've encountered anywhere, period. And I just like you lol. You have excellent insights. IMO we cannot have enough of your classes on this site. The more intermediate yin (no yang!) the better. Your classes are beyond therapeutic for me. You are a treasure. <3
Amen, caramelslut, I agree 100%!
thank you so much (I'm totally blushing )
Oh my heart 💜 thank you. Yin is my fave to teach.
oh thank you very much 🥰
I love this practice. Really helps me to feel open and ready to face the day.
Thank you Nyk 🙏🏽
so good to hear!
This practice allowed me to feel and release some deep emotion. I am so grateful. Nyk has a wonderfully calm and soothing way with just enough cues. I highly recommend this to unwind and relax.
this makes my heart happy
Thank you for this yin class. It helps me to calm down and breathe better.
perfect
Thank you for this, I processed so many things those poses. I just did this practice this morning and I feel so open and ready for the day. You converted me to Yin yoga.
💜🙏🏻
Great. I haven't taken a class with Nyk before. Super relaxing and worked on a part of my body that gets neglected. Nyk has a great voice and mercifully doesn't speak too much.
Thank You <3
Thank you Nyk. This was exactly what I needed today.
my pleasure <3
Great class! Will do more from Nyk!!
This was my first time doing a class with Nyk, too. I'll definitely be repeating this heart-opening class, and looking for more of hers. She has a pleasant soft voice, very calming. Thank you
thank you so much <3
This was beau-ti-ful. Thank you so much <3
so glad you enjoyed it <3
You will love the way your back heart feels after this yin practice.
Highly recommend.
<3 <3 <3
Lovely heart opening practice. Thank you for sharing this.
thank you for practicing and for your feedback <3
I keep coming back to this practice and I think it's because I enjoy the small fish pose. Thanks,
small but might that fish pose is <3
very good yin practice. i feel my heart to be open and my mind is calm
exactly my hope <3
Great class!
thank you!
What I love about this website is the possibilities, the choices. Somedays you feel more aggressive toward your practice, others days more quiet mentally, stretching physically. Just what I needed.
I'm glad you have the wisdom to listen to your body <3
This was great. The fish pose was very interesting. I will come back to this practice again,
I'm so glad you found it helpful
My first time practicing with Nyk. Great yen practice. My heart is very open. Thank you.
thank you for sharing your practice time and feedback with me