Wrist Free Vinyasa, Part I
This class is perfect for those who are unable to do wrist-intensive poses. Flow through this energizing yet peaceful class with Jonni-Lyn that has all the fun of vinyasa without the need of your wrists.
You can find Part Two of this series here: Wrist Free Vinyasa, Part II.
Comments
Thank you, I loved this class:)
Very nice! Thankyou
Thank you, I sometimes have trouble with my wrists and this class gives them a break. I will revisit this often.
Lovely class, thank you so much Jonni-Lyn.
I tried this as I sometimes get tired wrists and hands with regular practice, but it was just generally a great after work stretch and pick me up so definitely one to return to again and again. I feel brighter and more relaxed.