Wrist Free Vinyasa, Part I
This class is perfect for those who are unable to do wrist-intensive poses. Flow through this energizing yet peaceful class with Jonni-Lyn that has all the fun of vinyasa without the need of your wrists.
You can find Part Two of this series here: Wrist Free Vinyasa, Part II.
Comments
I appreciate Jonni-Lyn's no-nonsense approach in cueing. A lovely practice - thank you!
I broke a bone in my hand last week and have been mourning the loss of my usual yoga practise and then I remembered having seen these wrist free classes on your page. Thank you for making them exist, Jonni-Lyn, I feel like these are going to be one of few things keeping me sane for the next 6 weeks and until I can get back to your advanced classes that I love sooo so much!
What does the ending chant mean? TY. Rebecca
Perfect practice for me today. I do have wrist issues and appreciate this class. The pace was great. Thank you Jonni-Lyn.