Wrist Free Vinyasa, Part II
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Duration:
:
36
53
This wrist free vinyasa class with Jonni-Lyn offers standing poses, hip openers, balancing poses and forward folds, all done without any pressure on the wrists. Jonni-Lyn shows you how you can be light on the fingertips - or simply hover them off the ground - and still maintain your balance, allowing you to practice for the days when you cannot (or choose not to) place weight on your wrists!
You can find Part One of this series here: Wrist Free Vinyasa, Part I.
Equipment: None