WholesOMe Hatha

Sarada encourages attention to breath in this classical hatha practice, exploring traditional sun salutations, malasana squat, wide legged boat pose, and spinal twists. This class is available for everybody and every body!
Sarada encourages attention to breath in this classical hatha practice, exploring traditional sun salutations, malasana squat, wide legged boat pose, and spinal twists. This class is available for everybody and every body!
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Comments
Love this practice. Thank you so much for sharing with us, Sarada. I hope you have even more practices to come!
Fabulous class thank you
You're an amazing teacher Sarada. Thanks for leading this class ^__^
Amazing! I want more from Sarada please