WholesOMe Hatha

Enjoyed this class. Would love to see more, especially shorter ones!

Thank you Sarada for the wonderful Hatha session! Your cues remind me of the Sivananda Yoga style.

Loved this traditional class!! I’ll be coming to this one often. More please, Sarada!

It was so lovely to reconnect with a classical poses and your lovely reminders to connect to the sun and mother earth, it makes yoga that much richer - thank you Sarada

Hi Sarada, this practice was so inspirational. If there's a video to make people fall in love with yoga, this is it. I loved your cues such as "lowering like how you'd want your plane to land; slow and controlled" and "lead with your heart, not your head". Your teaching style is just so refreshing and really emphasises the roots of yoga which gets lost nowadays. Thank you! Please give us more classes!

I absolutely love this classical hatha yoga practice! Sarada is just delightful. It's lovely to experience an Indian teacher bringing us the deep wisdom of her motherland. I feel so balanced and calm after this wonderful practice!

Such a lovely practice, very grounding and intentional!

First time doing one of Sarada’s classes and I enjoyed it. I appreciate the way each pose was framed with accessibility and options for all levels. My hips were tight today so it was a challenge to hold mulasana/squat for as long as we did in the class but I took breaks. The explanation of our relationship to the sun was helpful for focus and peace of mind. Cool to know that laying in a prone position can help calm you when stressed. Thanks Sarada!

It was exquisite following you in this practice. Thank you so much =)

Thank you Sarada for this wonderful practice.

This was fantastic! I really enjoyed and appreciated the way Sarada brought us back to the philosophy of yoga that goes beyond the asanas, again and again in this class. I will be watching for more classes like this! Thank you.

Fun, and very releasing.

This class is a real breath of fresh air. I particularly enjoyed the oms and the prayer at the end. Looking forward to taking more classes with Sarada.

Thank you so very much. This was incredible. I had a baby six months ago, and everything hurts. I feel space and movement in my body and spirit after this. Bless you.

Thank you so very much. This was incredible. I had a baby six months ago, and everything hurts. I feel space and movement in my body and spirit after this. Bless you.

A lovely class that felt just right for the body and soul.

This was perfect first thing in the morning. Put me in the right frame of mind (and body) for my day. I'll be returning to this one often - thank you Sarada!

Thank you for a wonderful classical practice. I absolutely loved it!

This was old school hatha. I love it and felt so calm and grounded afterward. Thank you.

This was old school hatha. I love it and felt so calm and grounded afterward. Thank you.

This was old school hatha. I love it and felt so calm and grounded afterward. Thank you.

I just loved this class! Thank you