Vinyasa for Vitality
Fiji shines in this quick, vigorous power yoga class that challenges your strength and stamina. This 20-minute yoga flow pushes you to deepen your practice - featuring warriors, a total body workout and postures that demand core strength. It's perfect for any time of the day and no equipment is needed.
Comments
Thank you! You packed so much into this class, felt like a lot more than 20 minutes. Namaste <3
I've just done this one. It's fast-paced and there's one move I couldn't manage them since I still have post-surgery pain (broken right clavicle). But pleased with what I can do :).
I love this class, it's amazing what you can do in 20 minutes!
Just did this video. Didn't have enough time today to do a longer one. Found this on the 30-Day Challenge. Totally loved it! I feel electrified with energy! Highly recommend. Would love to own it! Thank you, Fiji!!