Vinyasa to Exhilarate
Exhilaration is the goal in this 35-minute invigorating sequence that will push you, help you focus and let go of the stress in your life. Tracey's guidance is full of encouragement and smiles, even through the hard sequences. You'll feel fantastic after this class.
Comments
I thought this class was pretty easy, but every pose I was in felt different due to her instruction! I absolutely loved it! Felt really, really good when I was done. This is my first time using "DoYogaWithMe" and I'm so excited to have found it :-) I will definitely recommend this to my students who like to do "extra" at home.
I was entering into a state of an anxiety attack and decided I needed some of Tracy's yoga love. After this class, no more tightness in my chest and absolute calm. Thank you again for another wonderful class.
Lovely class, 35 minutes of flow and breath for many hours of happiness...
Tracey offers so much love in her classes. I cannot say enough about how wonderful she is! Her classes have changed my life.
This is another excellent flow I will keep coming back to.