Strength and Stretch
Strengthen and stretch your whole body in this Yoga-Pilates Fusion class with Julia. Enjoy the core strength that pilates brings tempered by the smooth and calm of yoga.
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Get Full Access NowStrengthen and stretch your whole body in this Yoga-Pilates Fusion class with Julia. Enjoy the core strength that pilates brings tempered by the smooth and calm of yoga.
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Comments
Fun and interesting class, LOVED the birds, what a calming feeling during this class! Thanks so much Julia
Nice class, thank you, and shout out to all the wonderful bird song!
Great pilates yoga mix Thank you!
The birds add a lovely dimension to a great practice. Thank you