Jivamukti Yoga Spiritual Warrior

Jonni-Lyn Friel
Instructor Jonni-Lyn Friel
4.486485
Average: 4.5 (37 votes)
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Duration:
54
:
38

This spirited and dynamic Jivamukti yoga class offers a well-rounded practice for your busy life. It incorporates a setting of intention, warm up, standing poses, basic twists, seated poses, deep backbends, inversions, and seated meditation. Modifications are offered to accommodate a range of intermediate to advanced skill levels.

Equipment: Block
Style: Jivamukti

Comments

charstewart 6 months ago

Great class! I love that it includes both physical and spiritual aspects with meditation and chanting. I practiced outside which added even more and left me sweaty and feeling great!

brindmore 6 months ago

My first time with this style of yoga. I loved it - hope you will record many more soon!