Slow Power Flow: Creating Space
In this class, Guy explores how to find and feel space in our practice -- space in your body, space in your breath, and space in your mind. Prepare to open up in all directions!
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Get Full Access NowIn this class, Guy explores how to find and feel space in our practice -- space in your body, space in your breath, and space in your mind. Prepare to open up in all directions!
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Comments
Hi! I have really been enjoying your recent Slow Power Flow classes, just the right (slow) speed for me. But was missing the cymbal (or gong) with the shared breath! Hoping for more of these!
Loved this class. Thank you! I really enjoyed the four directions and the eagle variations, both were new to me. 🙏🏽
What a wonderful series with Guy. I loved the concept of openness and enjoyed all the poses. More from Guy please!
What a nourishing practice! Slow and meditative in the best of ways. Thank you so much, Guy.