Slow Power Flow: Creating Space
In this class, Guy explores how to find and feel space in our practice -- space in your body, space in your breath, and space in your mind. Prepare to open up in all directions!
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Get Full Access NowIn this class, Guy explores how to find and feel space in our practice -- space in your body, space in your breath, and space in your mind. Prepare to open up in all directions!
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Comments
Feeling very good ; thank you for this class. I will revisit soon.
Beautiful and nourishing practice. Love Guy's warmth.
This felt great! Thank you.
This is a beautiful practice. I will use the salute to the four directions throughout my work day to ground and reconnect. Thank you.