Slow Power Flow: Creating Space
In this class, Guy explores how to find and feel space in our practice -- space in your body, space in your breath, and space in your mind. Prepare to open up in all directions!
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Get Full Access NowIn this class, Guy explores how to find and feel space in our practice -- space in your body, space in your breath, and space in your mind. Prepare to open up in all directions!
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Comments
What a great practice!! I really enjoyed the dancing eagle. Thank you Guy for a wonderful flow. Will be doing this one again and again. Cheers!
loved this practice. perfect pace. Thank you Guy!
Thank you Guy! I love all of your classes so much, especially this one. It brings back lightness and joy into the body and mind. Love from Berlin Xx
Great opening practice! Thank you Guy. I especially liked honoring the 7 directions. As always Guy brings a lightness to the practice:)