Slow Power Flow: Creating Space
In this class, Guy explores how to find and feel space in our practice -- space in your body, space in your breath, and space in your mind. Prepare to open up in all directions!
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Get Full Access NowIn this class, Guy explores how to find and feel space in our practice -- space in your body, space in your breath, and space in your mind. Prepare to open up in all directions!
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Comments
Second class with Guy. Just what I needed on a post-holiday Monday. Loved the variations on eagle. It might also seem like a small thing but whenever you say "beautiful" I kept catching myself saying it too. I also liked the normalization that not all bodies are made bendy, as mine definitely is not. Thank you, Guy. You are a delight.
I love all of Guy's classes. This is one of my favorites. Perfect for a lazy afternoon, yet it's still got it all. Thank you, Guy!
love it!
Another one to add to my private collection - "all things Ron."