Settling Into Relaxation
Satiya's calm voice, smile and clear guidance is perfect for a class that focuses on relaxation. This is a shorter class that anyone can do at any time of the day, whether you're looking for a peaceful pause in the middle of a busy day, a great way to wake up or an effective way to prepare for sleep.
Comments
Just before bed, lovely
Just before bed, lovely
Let your thoughts take the backseat to your body.... love it ✳️
Lovely, relaxing practice.