Settling Into Relaxation
Satiya's calm voice, smile and clear guidance is perfect for a class that focuses on relaxation. This is a shorter class that anyone can do at any time of the day, whether you're looking for a peaceful pause in the middle of a busy day, a great way to wake up or an effective way to prepare for sleep.
Comments
I've never done a Yin practice before. Very peaceful, thank you!
Enjoyable class, I saved it for bedtime, goodnight!
Interesting warm up for a yin class, I loved it! I know it's petty and I'm trying to let go of it... but it bothers me when people use the wrong word and use made up words. Efforting AFAIK is not a word... and she uses it... what feels like a lot.
Interesting warm up for a yin class, I loved it! I know it's petty and I'm trying to let go of it... but it bothers me when people use the wrong word and use made up words. Efforting AFAIK is not a word... and she uses it... what feels like a lot.