Seeking Space

Intermediate I
(170 Reviews)
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In this practice Fiji will invite you to seek the space that already exists within you. In yoga we can focus too much on how to engage, but learning how to soften is also key. This practice will guide you into the space within your hips, legs, and spine so that energy can flow more freely.

Equipment

  • None

Focus

  • Backbends
  • Flexibility
  • Hips
  • Spine
  • Whole Body

Style

  • Vinyasa/Power Yoga
maya amira
December 29, 2023
Comment:

For me, with just alittle adjustments, its the perfect prenatal practice! I am 8 month now and been practicing this video almost every day in the last 2 months. Thank you Fiji! This class saves me from pain🙏

angelaglasses
December 13, 2023
Comment:

This is one of my all time favorite classes. It gets deep into the hips and has just the right amount of challenge for me. Thank you for another gem, Fiji and DYWM! I come back to this class often.

margotkeyes
October 23, 2023
Comment:

It's been a few years since I've done this one and always a nice one to get back to your mat after a long hiatus it gets into all the juicy spots and opens up things that need to be open the most hips heart and mind! Thank you Fiji

Comment Replies

joaniem1
December 3, 2023
Comment:

Could not agree more, it has been 6 months since my pause and this is my choice of practice to restart