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See PlansSeeking Space
Intermediate I
In this practice Fiji will invite you to seek the space that already exists within you. In yoga we can focus too much on how to engage, but learning how to soften is also key. This practice will guide you into the space within your hips, legs, and spine so that energy can flow more freely.
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Existing Comments
What a beautiful practice. Such intuitive flow! How to make magic in 30 minutes.
Namaste
Lovely class, thank you Fiji.
delightful start to the day
I had no idea how tight my hips were until I did this class. It was a wonderful release in many ways, thank you, Fiji! Definitely will be coming back here.
What a perfect way to end the work week.
Oh Fiji, I love you! Nice and gentle, just what I needed to revisit some essential poses in their fullness. Wonderful to feel into those spaces. Thank you
Oh Fiji, I love you! Nice and gentle, just what I needed to revisit some essential poses in their fullness. Wonderful to feel into those spaces. Thank you
Oh Fiji, I love you! Nice and gentle, just what I needed to revisit some essential poses in their fullness. Wonderful to feel into those spaces. Thank you
Oh Fiji, I love you! Nice and gentle, just what I needed to revisit some essential poses in their fullness. Wonderful to feel into those spaces. Thank you
Oh Fiji, I love you! Nice and gentle, just what I needed to revisit some essential poses in their fullness. Wonderful to feel into those spaces. Thank you
Love this one. My body felt liberated after finishing.
Great lower body opener. Hips and legs.
That was the perfect antidote for 5 days in Vegas standing in a booth at a trade show! Namaste! :-)
Beautiful practice. Loved the different hip openers & pigeon. Short & welcoming, allowed me to release even though I’ve been resisting a practice all week. Much needed, thank you 🙏
wow that made me feel an inch taller. Namaste, Fiji!
I love the focus on opening the hips. This was a wonderful way to get back into my yoga practice.
Thank you Figi, I needed that.
What a great 30 min class. It's the perfect balance of everything I needed today. Thank you, Fiji!
Thank you. That was lovely. I so appreciate the deep stretches, gentle pace and openness created by this practice. Blessings abound. <3
I'm adding this to my regular rotation of classes. Love the pace and the depth of stretches. My hips feel AMAZING. Thank you Fiji, as always!
I'm adding this to my regular rotation of classes. Love the pace and the depth of stretches. My hips feel AMAZING. Thank you Fiji, as always!
Love this class. A slightly slower pace which really suits me, but getting into those more intermediate poses/stretches. Really good morning starter. Thank you Fiji
I feel amazing, wonderful deeply satisfying class, thank you!
Perfect class after a long day at the office! Thanks Fiji. I really like those intermediate 30' practices.
Thanks
perfect start to my day :)
thank you!
Awesome class!
Liberating, thank you Fiji!
Yes, I love Fiji's lower level classes! This was wonderful. With any of her higher levels, I know I'm signing up for something INTENSE and strenuous, which is great....but sometimes I'm not up for it. This class pushed me, but gently. I feel much more spacious, thank you Fiji!
Love this class! Sometimes struggle with some of Fiji’s classes due to joint issues, so really appreciated the slower pace. More like this please! 🙏🏻😊
Wonderful 30' hip opener practice when you feel tight and stiff. This practice absolutely helped me find and reach the space my body needed. Thank you
EVERY class I take with Fiji brings me joy. This one did not disappoint
As a naturally tightly-wound person, I especially love classes that focus on releasing and softening rather than pushing. This was no exception. Thanks so much for this, Fiji.
La clase perfecta para estirar y respirar profundo, para soltar y expandir. Va directo a mi colección de bookmarks.
Love this practice! So many wonderful posies in 30 minutes. Thank you Fiji :)
Love this practice! So many wonderful posies in 30 minutes. Thank you Fiji :)
My hips are thanking you!
Thank you Fiji. I love all of your classes but this is one of my new favourites.
This class is AMAZING!! Thank you!!
Deep but gentle opening for the hips and hamstrings. Good for first thing in the morning; pacing is peaceful and feels unrushed. Thanks.
Lovely for tight hips thanks
SOOO good! And the birds! Just gorgeous! Thank you xx
This felt delicious. I loved learning new, great stretches. Your instruction is awesome, as usual. I wish you would include a shavasana. I notice teachers talk about how important it is, but then don't provide that space and time.
I agree about shavasana!
I agree about shavasana!
Good way to start the day, thank you.
I signed up for this but don't have access, please help!
Love this, love this, love this. Slow, clear, concise instruction. I have very tight hips and hamstrings, and this is a great class to help you move with awareness and gentleness into those tight spaces. Thank you Fiji!
This was wonderful, thank you Fiji. Not a moment wasted but still so grounding.
Thank you