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See PlansSeeking Space
Intermediate I
In this practice Fiji will invite you to seek the space that already exists within you. In yoga we can focus too much on how to engage, but learning how to soften is also key. This practice will guide you into the space within your hips, legs, and spine so that energy can flow more freely.
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what a great practice!!
Just gorgeous! Feeling looser in my hips and a wonderful sense of calm. Thank you Fiji. xxx
I loved how good this felt in my body. I could do this as I recovered from a stomach illness. Thank you for the gentle moves and the reminder to relax into gravity.
I really appreciated this class. I was planning to do a more restorative class today since I haven't been feeling great, but this class was the perfect level of intensity for me while still offering softness. Thank you!
This is a great class! I shall return.
I have sciatica and I'm trying to do several different routines to help ease it. This video seemed a bit more intense than what I need, but I thought I could always make pauses. I'm surprised at how much better I feel the day after. Thank you!
I didn’t want this class to end. Thank you so much Fiji. The pace was just perfect for me, and your calm and steady guidance lead me to a beautiful state of blissful ness after a pretty hectic day. Feeling calm and spacious. Thank you!
fun! thanks fiji.
This practice is really special. Gentle and nourishing, but also empowering in a beautiful, subtle way. Thank you, Fiji :)
A wonderful way to start the day, stretching, breathing, enjoying! Loved this!
Yummy class with beautiful, slow transitions, really centering and thoroughly relaxing.
As always, Fiji, great class. Namaste...
What a beautiful practice. The sunshine, the birds, the instruction, the movement... absolute perfection.
And it this class i broke the pattern of being off the mat for 6 months. Thank you Fiji for, yet again, inviting me back in such a beautiful and spacious way. Namaste
My new favorite class !
A gentle peaceful morning practice.
This is wonderful. Fiji packs in a lot, but it is very satisfying and effective.
This is one to bookmark - gentle and gets into the hips in a way that feels oh so good. Thank you!
My thoughts exactly! Lovely, creative hip stretches and so calming!
Ah, that was a nice stretch for after work. Thank you Fiji!
Increible clase. Muchisimas Gracias y Pura Vida de Costa Rica.
What a beautiful practice. Such intuitive flow! How to make magic in 30 minutes.
Namaste
Lovely class, thank you Fiji.
delightful start to the day
I had no idea how tight my hips were until I did this class. It was a wonderful release in many ways, thank you, Fiji! Definitely will be coming back here.
What a perfect way to end the work week.
Oh Fiji, I love you! Nice and gentle, just what I needed to revisit some essential poses in their fullness. Wonderful to feel into those spaces. Thank you
Oh Fiji, I love you! Nice and gentle, just what I needed to revisit some essential poses in their fullness. Wonderful to feel into those spaces. Thank you
Oh Fiji, I love you! Nice and gentle, just what I needed to revisit some essential poses in their fullness. Wonderful to feel into those spaces. Thank you
Oh Fiji, I love you! Nice and gentle, just what I needed to revisit some essential poses in their fullness. Wonderful to feel into those spaces. Thank you
Oh Fiji, I love you! Nice and gentle, just what I needed to revisit some essential poses in their fullness. Wonderful to feel into those spaces. Thank you
Love this one. My body felt liberated after finishing.
Great lower body opener. Hips and legs.
That was the perfect antidote for 5 days in Vegas standing in a booth at a trade show! Namaste! :-)
Beautiful practice. Loved the different hip openers & pigeon. Short & welcoming, allowed me to release even though I’ve been resisting a practice all week. Much needed, thank you 🙏
wow that made me feel an inch taller. Namaste, Fiji!
I love the focus on opening the hips. This was a wonderful way to get back into my yoga practice.
Thank you Figi, I needed that.
What a great 30 min class. It's the perfect balance of everything I needed today. Thank you, Fiji!
Thank you. That was lovely. I so appreciate the deep stretches, gentle pace and openness created by this practice. Blessings abound. <3
I'm adding this to my regular rotation of classes. Love the pace and the depth of stretches. My hips feel AMAZING. Thank you Fiji, as always!
I'm adding this to my regular rotation of classes. Love the pace and the depth of stretches. My hips feel AMAZING. Thank you Fiji, as always!
Love this class. A slightly slower pace which really suits me, but getting into those more intermediate poses/stretches. Really good morning starter. Thank you Fiji
I feel amazing, wonderful deeply satisfying class, thank you!
Perfect class after a long day at the office! Thanks Fiji. I really like those intermediate 30' practices.
Thanks
perfect start to my day :)
thank you!
Awesome class!
Liberating, thank you Fiji!
Yes, I love Fiji's lower level classes! This was wonderful. With any of her higher levels, I know I'm signing up for something INTENSE and strenuous, which is great....but sometimes I'm not up for it. This class pushed me, but gently. I feel much more spacious, thank you Fiji!