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Seeking Space

Intermediate I

In this practice Fiji will invite you to seek the space that already exists within you. In yoga we can focus too much on how to engage, but learning how to soften is also key. This practice will guide you into the space within your hips, legs, and spine so that energy can flow more freely.

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Comments

Existing Comments

WaywardAlchemist
October 19, 2021
Comment:

Yes, I love Fiji's lower level classes! This was wonderful. With any of her higher levels, I know I'm signing up for something INTENSE and strenuous, which is great....but sometimes I'm not up for it. This class pushed me, but gently. I feel much more spacious, thank you Fiji!

lologm
October 19, 2021
Comment:

Love this class! Sometimes struggle with some of Fiji’s classes due to joint issues, so really appreciated the slower pace. More like this please! 🙏🏻😊

chrisf1312@yahoo.fr
October 16, 2021
Fivestar Rating:
5
Comment:

Wonderful 30' hip opener practice when you feel tight and stiff. This practice absolutely helped me find and reach the space my body needed. Thank you

SoniaM
October 13, 2021
Fivestar Rating:
5
Comment:

As a naturally tightly-wound person, I especially love classes that focus on releasing and softening rather than pushing. This was no exception. Thanks so much for this, Fiji.

suarroyob
October 12, 2021
Comment:

La clase perfecta para estirar y respirar profundo, para soltar y expandir. Va directo a mi colección de bookmarks.

Kathleen Newton
October 11, 2021
Comment:

Love this practice! So many wonderful posies in 30 minutes. Thank you Fiji :)

Kathleen Newton
October 11, 2021
Comment:

Love this practice! So many wonderful posies in 30 minutes. Thank you Fiji :)

kapafink
October 11, 2021
Fivestar Rating:
5
Comment:

Thank you Fiji. I love all of your classes but this is one of my new favourites.

ama_L
October 9, 2021
Fivestar Rating:
5
Comment:

This class is AMAZING!! Thank you!!

PeacefulRN
October 9, 2021
Comment:

Deep but gentle opening for the hips and hamstrings. Good for first thing in the morning; pacing is peaceful and feels unrushed. Thanks.

Em68
October 8, 2021
Comment:

Lovely for tight hips thanks

emhenry
October 8, 2021
Fivestar Rating:
5
Comment:

SOOO good! And the birds! Just gorgeous! Thank you xx

deborahcb
October 8, 2021
Fivestar Rating:
5
Comment:

This felt delicious. I loved learning new, great stretches. Your instruction is awesome, as usual. I wish you would include a shavasana. I notice teachers talk about how important it is, but then don't provide that space and time.

dwflips
October 7, 2021
Fivestar Rating:
5
Comment:

Love this, love this, love this. Slow, clear, concise instruction. I have very tight hips and hamstrings, and this is a great class to help you move with awareness and gentleness into those tight spaces. Thank you Fiji!

Dudook
October 7, 2021
Fivestar Rating:
5
Comment:

This was wonderful, thank you Fiji. Not a moment wasted but still so grounding.

Gretchen
October 6, 2021
Comment:

My new favorite. So great for my tight hips!

LucyHB
October 5, 2021
Fivestar Rating:
5
Comment:

That felt really good after a longish run this morning and lots of working at a desk recently! Lovely flow, thank you Fiji for another wonderful class!

Ciloo
October 5, 2021
Fivestar Rating:
5
Comment:

Wonderful reconnection between my body and my mind! Thanks Fidji, I really needed that today 💚

MLNorris
October 4, 2021
Comment:

Thank you! Learned some new hip releases today that are much easier on my knees!

Rims
October 4, 2021
Comment:

Thank you for a beautiful class

Neita
October 2, 2021
Comment:

lovely, lovely class; thank you!

Beli
October 1, 2021
Comment:

Sorry for posting 3 times ;-) It seemed it wasn’t working and now it appears like this and I can’t delete. Well…tripled the likes :-)

Beli
October 1, 2021
Comment:

Your classes are always such a delight!

Beli
October 1, 2021
Comment:

Your classes are always such a delight!

francesca rangheri
October 1, 2021
Comment:

What a PERFECT class! I will be returning to this class over and over again I am sure!

lydia13520
October 1, 2021
Fivestar Rating:
5
Comment:

Simply perfect for someone slowly returning to practice. Thank you Fiji. You always know exactly what I need.

Jean Crowder
October 1, 2021
Comment:

Loved this new class! Just perfect. you covered all the bases. Its a keeper!

lcentrella
October 1, 2021
Fivestar Rating:
5
Comment:

Yay! New class by Fiji! This is awesome when looking for something to bring you back to your mat. New ways to soften and engage are always fun to learn.

cindy noordermeer
October 1, 2021
Comment:

A balanced soothing sequence and really inviting to get back on the mat, into a daily routine after a stressful period. Thank you Fiji. Looking forward to the rest of this new challenge.

kstone
September 30, 2021
Fivestar Rating:
5
Comment:

A lovely release!!