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See PlansSeeking Space
Intermediate I
In this practice Fiji will invite you to seek the space that already exists within you. In yoga we can focus too much on how to engage, but learning how to soften is also key. This practice will guide you into the space within your hips, legs, and spine so that energy can flow more freely.
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Awesome class!
Liberating, thank you Fiji!
Yes, I love Fiji's lower level classes! This was wonderful. With any of her higher levels, I know I'm signing up for something INTENSE and strenuous, which is great....but sometimes I'm not up for it. This class pushed me, but gently. I feel much more spacious, thank you Fiji!
Love this class! Sometimes struggle with some of Fiji’s classes due to joint issues, so really appreciated the slower pace. More like this please! 🙏🏻😊
Wonderful 30' hip opener practice when you feel tight and stiff. This practice absolutely helped me find and reach the space my body needed. Thank you
EVERY class I take with Fiji brings me joy. This one did not disappoint
As a naturally tightly-wound person, I especially love classes that focus on releasing and softening rather than pushing. This was no exception. Thanks so much for this, Fiji.
La clase perfecta para estirar y respirar profundo, para soltar y expandir. Va directo a mi colección de bookmarks.
Love this practice! So many wonderful posies in 30 minutes. Thank you Fiji :)
Love this practice! So many wonderful posies in 30 minutes. Thank you Fiji :)
My hips are thanking you!
Thank you Fiji. I love all of your classes but this is one of my new favourites.
This class is AMAZING!! Thank you!!
Deep but gentle opening for the hips and hamstrings. Good for first thing in the morning; pacing is peaceful and feels unrushed. Thanks.
Lovely for tight hips thanks
SOOO good! And the birds! Just gorgeous! Thank you xx
This felt delicious. I loved learning new, great stretches. Your instruction is awesome, as usual. I wish you would include a shavasana. I notice teachers talk about how important it is, but then don't provide that space and time.
I agree about shavasana!
I agree about shavasana!
Good way to start the day, thank you.
I signed up for this but don't have access, please help!
Love this, love this, love this. Slow, clear, concise instruction. I have very tight hips and hamstrings, and this is a great class to help you move with awareness and gentleness into those tight spaces. Thank you Fiji!
This was wonderful, thank you Fiji. Not a moment wasted but still so grounding.
Thank you
My new favorite. So great for my tight hips!
Loved it, exactly what I needed today x
That felt really good after a longish run this morning and lots of working at a desk recently! Lovely flow, thank you Fiji for another wonderful class!
Wonderful reconnection between my body and my mind! Thanks Fidji, I really needed that today 💚
Thank you! Learned some new hip releases today that are much easier on my knees!
Thank you for a beautiful class
A lovely class!! Thank you Fiji
Wonderful Sunday morning class!
lovely, lovely class; thank you!
Great class!
Sorry for posting 3 times ;-) It seemed it wasn’t working and now it appears like this and I can’t delete. Well…tripled the likes :-)
Your classes are always such a delight!
Your classes are always such a delight!
What a PERFECT class! I will be returning to this class over and over again I am sure!
So good. Thank you
Simply perfect for someone slowly returning to practice. Thank you Fiji. You always know exactly what I need.
Loved this new class! Just perfect. you covered all the bases. Its a keeper!
Amazing!
Yay! New class by Fiji! This is awesome when looking for something to bring you back to your mat. New ways to soften and engage are always fun to learn.
A lovely class!
A balanced soothing sequence and really inviting to get back on the mat, into a daily routine after a stressful period. Thank you Fiji. Looking forward to the rest of this new challenge.
Beautiful class with some new poses. 🙏
A lovely release!!