Seeking Space

Intermediate I
(170 Reviews)
Unlock this premium class

In this practice Fiji will invite you to seek the space that already exists within you. In yoga we can focus too much on how to engage, but learning how to soften is also key. This practice will guide you into the space within your hips, legs, and spine so that energy can flow more freely.


  • None


  • Backbends
  • Flexibility
  • Hips
  • Spine
  • Whole Body


  • Vinyasa/Power Yoga
maya amira
December 29, 2023

For me, with just alittle adjustments, its the perfect prenatal practice! I am 8 month now and been practicing this video almost every day in the last 2 months. Thank you Fiji! This class saves me from pain🙏

December 13, 2023

This is one of my all time favorite classes. It gets deep into the hips and has just the right amount of challenge for me. Thank you for another gem, Fiji and DYWM! I come back to this class often.

October 23, 2023

It's been a few years since I've done this one and always a nice one to get back to your mat after a long hiatus it gets into all the juicy spots and opens up things that need to be open the most hips heart and mind! Thank you Fiji

Comment Replies

December 3, 2023

Could not agree more, it has been 6 months since my pause and this is my choice of practice to restart