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Seeking Space

Intermediate I

In this practice Fiji will invite you to seek the space that already exists within you. In yoga we can focus too much on how to engage, but learning how to soften is also key. This practice will guide you into the space within your hips, legs, and spine so that energy can flow more freely.

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Comments

Existing Comments

SABurgess
SABurgess
September 25, 2022
Comment:

Blissful class. Super stretches and excellent guidance as always from Fiji - it's a class I'll return to often. Namaste

prethyme
prethyme
August 29, 2022
Fivestar Rating:
5
Comment:

Great class. Just what I needed!

tanagnos
tanagnos
August 28, 2022
Fivestar Rating:
5
Comment:

feels fantastic really opens you up

mdelloch
mdelloch
August 27, 2022
Comment:

Love this class Fiji, I'm building back my strength after covid, so this was perfect!

futant
futant
August 3, 2022
Comment:

I love this class so much! I come back to it regularly. It would be so great to have a longer version - similar poses but with longer holds

wild alchemy
wild alchemy
May 12, 2022
Comment:

Just gorgeous! Feeling looser in my hips and a wonderful sense of calm. Thank you Fiji. xxx

deborahcb
deborahcb
April 5, 2022
Fivestar Rating:
5
Comment:

I loved how good this felt in my body. I could do this as I recovered from a stomach illness. Thank you for the gentle moves and the reminder to relax into gravity.

Marlowe Daly-G
Marlowe Daly-G
March 28, 2022
Comment:

I really appreciated this class. I was planning to do a more restorative class today since I haven't been feeling great, but this class was the perfect level of intensity for me while still offering softness. Thank you!

LaGuiri
LaGuiri
March 22, 2022
Fivestar Rating:
5
Comment:

I have sciatica and I'm trying to do several different routines to help ease it. This video seemed a bit more intense than what I need, but I thought I could always make pauses. I'm surprised at how much better I feel the day after. Thank you!

Yadda
Yadda
March 20, 2022
Comment:

I didn’t want this class to end. Thank you so much Fiji. The pace was just perfect for me, and your calm and steady guidance lead me to a beautiful state of blissful ness after a pretty hectic day. Feeling calm and spacious. Thank you!

outdooryoga
outdooryoga
February 20, 2022
Comment:

This practice is really special. Gentle and nourishing, but also empowering in a beautiful, subtle way. Thank you, Fiji :)

RBelsky
RBelsky
February 3, 2022
Comment:

A wonderful way to start the day, stretching, breathing, enjoying! Loved this!

osenetzer
osenetzer
February 2, 2022
Comment:

Yummy class with beautiful, slow transitions, really centering and thoroughly relaxing.

ms.melabee
ms.melabee
January 22, 2022
Comment:

What a beautiful practice. The sunshine, the birds, the instruction, the movement... absolute perfection.

cbelchior
cbelchior
January 22, 2022
Comment:

And it this class i broke the pattern of being off the mat for 6 months. Thank you Fiji for, yet again, inviting me back in such a beautiful and spacious way. Namaste

dv54
dv54
January 1, 2022
Fivestar Rating:
5
Comment:

A gentle peaceful morning practice.

duroc017
duroc017
December 24, 2021
Comment:

This is wonderful. Fiji packs in a lot, but it is very satisfying and effective.

nmyers693
nmyers693
December 16, 2021
Comment:

This is one to bookmark - gentle and gets into the hips in a way that feels oh so good. Thank you!

mdelloch
mdelloch
December 16, 2021
Comment:

Ah, that was a nice stretch for after work. Thank you Fiji!

knockballs
knockballs
December 14, 2021
Comment:

Increible clase. Muchisimas Gracias y Pura Vida de Costa Rica.

janmatthews
janmatthews
November 30, 2021
Comment:

What a beautiful practice. Such intuitive flow! How to make magic in 30 minutes.
Namaste

Lucia A
Lucia A
November 20, 2021
Fivestar Rating:
5
Comment:

I had no idea how tight my hips were until I did this class. It was a wonderful release in many ways, thank you, Fiji! Definitely will be coming back here.

outdooryoga
outdooryoga
November 19, 2021
Comment:

Oh Fiji, I love you! Nice and gentle, just what I needed to revisit some essential poses in their fullness. Wonderful to feel into those spaces. Thank you

outdooryoga
outdooryoga
November 19, 2021
Comment:

Oh Fiji, I love you! Nice and gentle, just what I needed to revisit some essential poses in their fullness. Wonderful to feel into those spaces. Thank you

outdooryoga
outdooryoga
November 19, 2021
Comment:

Oh Fiji, I love you! Nice and gentle, just what I needed to revisit some essential poses in their fullness. Wonderful to feel into those spaces. Thank you

outdooryoga
outdooryoga
November 19, 2021
Comment:

Oh Fiji, I love you! Nice and gentle, just what I needed to revisit some essential poses in their fullness. Wonderful to feel into those spaces. Thank you

outdooryoga
outdooryoga
November 19, 2021
Comment:

Oh Fiji, I love you! Nice and gentle, just what I needed to revisit some essential poses in their fullness. Wonderful to feel into those spaces. Thank you

yvan369
yvan369
November 12, 2021
Comment:

Love this one. My body felt liberated after finishing.

Namaste713
Namaste713
November 7, 2021
Comment:

That was the perfect antidote for 5 days in Vegas standing in a booth at a trade show! Namaste! :-)

Wayward Mtn wanderer
Wayward Mtn wanderer
November 7, 2021
Fivestar Rating:
5
Comment:

Beautiful practice. Loved the different hip openers & pigeon. Short & welcoming, allowed me to release even though I’ve been resisting a practice all week. Much needed, thank you 🙏

carine
carine
November 5, 2021
Fivestar Rating:
5
Comment:

I love the focus on opening the hips. This was a wonderful way to get back into my yoga practice.

ssablemusic
ssablemusic
November 1, 2021
Fivestar Rating:
5
Comment:

What a great 30 min class. It's the perfect balance of everything I needed today. Thank you, Fiji!

Alllison Edwards
Alllison Edwards
October 31, 2021
Comment:

Thank you. That was lovely. I so appreciate the deep stretches, gentle pace and openness created by this practice. Blessings abound. <3

waywardsister
waywardsister
October 29, 2021
Comment:

I'm adding this to my regular rotation of classes. Love the pace and the depth of stretches. My hips feel AMAZING. Thank you Fiji, as always!