Seeking Space
In this practice Fiji will invite you to seek the space that already exists within you. In yoga we can focus too much on how to engage, but learning how to soften is also key. This practice will guide you into the space within your hips, legs, and spine so that energy can flow more freely.
Comments
Just what I needed today. Thankyou!
every bit of that was a gift <3
Fiji, this is a great class! Thank you so much!
This is exactly what I needed after a long break away from yoga (or any fitness) during a busy period to re-find my love for yoga. Thank you Fiji