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Seeking Space

Intermediate I

In this practice Fiji will invite you to seek the space that already exists within you. In yoga we can focus too much on how to engage, but learning how to soften is also key. This practice will guide you into the space within your hips, legs, and spine so that energy can flow more freely.

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Comments

Existing Comments

janmatthews
November 30, 2021
Comment:

What a beautiful practice. Such intuitive flow! How to make magic in 30 minutes.
Namaste

Lucia A
November 20, 2021
Fivestar Rating:
5
Comment:

I had no idea how tight my hips were until I did this class. It was a wonderful release in many ways, thank you, Fiji! Definitely will be coming back here.

outdooryoga
November 19, 2021
Comment:

Oh Fiji, I love you! Nice and gentle, just what I needed to revisit some essential poses in their fullness. Wonderful to feel into those spaces. Thank you

outdooryoga
November 19, 2021
Comment:

Oh Fiji, I love you! Nice and gentle, just what I needed to revisit some essential poses in their fullness. Wonderful to feel into those spaces. Thank you

outdooryoga
November 19, 2021
Comment:

Oh Fiji, I love you! Nice and gentle, just what I needed to revisit some essential poses in their fullness. Wonderful to feel into those spaces. Thank you

outdooryoga
November 19, 2021
Comment:

Oh Fiji, I love you! Nice and gentle, just what I needed to revisit some essential poses in their fullness. Wonderful to feel into those spaces. Thank you

outdooryoga
November 19, 2021
Comment:

Oh Fiji, I love you! Nice and gentle, just what I needed to revisit some essential poses in their fullness. Wonderful to feel into those spaces. Thank you

yvan369
November 12, 2021
Comment:

Love this one. My body felt liberated after finishing.

Namaste713
November 7, 2021
Comment:

That was the perfect antidote for 5 days in Vegas standing in a booth at a trade show! Namaste! :-)

Juliavollendorf82@gmail.com
November 7, 2021
Fivestar Rating:
5
Comment:

Beautiful practice. Loved the different hip openers & pigeon. Short & welcoming, allowed me to release even though I’ve been resisting a practice all week. Much needed, thank you 🙏

carine
November 5, 2021
Fivestar Rating:
5
Comment:

I love the focus on opening the hips. This was a wonderful way to get back into my yoga practice.

Sharon Sable
November 1, 2021
Fivestar Rating:
5
Comment:

What a great 30 min class. It's the perfect balance of everything I needed today. Thank you, Fiji!

Alllison Edwards
October 31, 2021
Comment:

Thank you. That was lovely. I so appreciate the deep stretches, gentle pace and openness created by this practice. Blessings abound. <3

waywardsister
October 29, 2021
Comment:

I'm adding this to my regular rotation of classes. Love the pace and the depth of stretches. My hips feel AMAZING. Thank you Fiji, as always!

waywardsister
October 29, 2021
Comment:

I'm adding this to my regular rotation of classes. Love the pace and the depth of stretches. My hips feel AMAZING. Thank you Fiji, as always!

Tracy Daniels
October 28, 2021
Fivestar Rating:
5
Comment:

Love this class. A slightly slower pace which really suits me, but getting into those more intermediate poses/stretches. Really good morning starter. Thank you Fiji

chelseabobula
October 28, 2021
Fivestar Rating:
5
Comment:

I feel amazing, wonderful deeply satisfying class, thank you!

Laia Juan
October 28, 2021
Fivestar Rating:
5
Comment:

Perfect class after a long day at the office! Thanks Fiji. I really like those intermediate 30' practices.

jakdesigns
October 27, 2021
Fivestar Rating:
5
Comment:

perfect start to my day :)
thank you!

WaywardAlchemist
October 19, 2021
Comment:

Yes, I love Fiji's lower level classes! This was wonderful. With any of her higher levels, I know I'm signing up for something INTENSE and strenuous, which is great....but sometimes I'm not up for it. This class pushed me, but gently. I feel much more spacious, thank you Fiji!

lologm
October 19, 2021
Comment:

Love this class! Sometimes struggle with some of Fiji’s classes due to joint issues, so really appreciated the slower pace. More like this please! 🙏🏻😊

chrisf1312@yahoo.fr
October 16, 2021
Fivestar Rating:
5
Comment:

Wonderful 30' hip opener practice when you feel tight and stiff. This practice absolutely helped me find and reach the space my body needed. Thank you

SoniaM
October 13, 2021
Fivestar Rating:
5
Comment:

As a naturally tightly-wound person, I especially love classes that focus on releasing and softening rather than pushing. This was no exception. Thanks so much for this, Fiji.

suarroyob
October 12, 2021
Comment:

La clase perfecta para estirar y respirar profundo, para soltar y expandir. Va directo a mi colección de bookmarks.

Kathleen Newton
October 11, 2021
Comment:

Love this practice! So many wonderful posies in 30 minutes. Thank you Fiji :)

Kathleen Newton
October 11, 2021
Comment:

Love this practice! So many wonderful posies in 30 minutes. Thank you Fiji :)

kapafink
October 11, 2021
Fivestar Rating:
5
Comment:

Thank you Fiji. I love all of your classes but this is one of my new favourites.

ama_L
October 9, 2021
Fivestar Rating:
5
Comment:

This class is AMAZING!! Thank you!!

PeacefulRN
October 9, 2021
Comment:

Deep but gentle opening for the hips and hamstrings. Good for first thing in the morning; pacing is peaceful and feels unrushed. Thanks.

Em68
October 8, 2021
Comment:

Lovely for tight hips thanks

emhenry
October 8, 2021
Fivestar Rating:
5
Comment:

SOOO good! And the birds! Just gorgeous! Thank you xx

deborahcb
October 8, 2021
Fivestar Rating:
5
Comment:

This felt delicious. I loved learning new, great stretches. Your instruction is awesome, as usual. I wish you would include a shavasana. I notice teachers talk about how important it is, but then don't provide that space and time.

dwflips
October 7, 2021
Fivestar Rating:
5
Comment:

Love this, love this, love this. Slow, clear, concise instruction. I have very tight hips and hamstrings, and this is a great class to help you move with awareness and gentleness into those tight spaces. Thank you Fiji!

Dudook
October 7, 2021
Fivestar Rating:
5
Comment:

This was wonderful, thank you Fiji. Not a moment wasted but still so grounding.