Upgrade to Premium for Unlimited Access
Unlock Premium Content
Unlimited access to 1000+ yoga, meditation and movement classes
You can enjoy one of the biggest collection of professional classes, including:
- 400+ Vinyasa yoga classes
- 350+ Hatha yoga classes
- 250+ Gentle yoga classes
- 170+ Yoga after workout classes
- 100+ Yoga for back classes
- And much more!
Complete collection of 30 curated programs & 50 challenges
Enhance your practice with our comprehensive collection of courses and special challenges.
Watch classes from your laptop, TV, phone or tablet
Take your yoga practice anywhere, anytime using our website or mobile app.
5991 Followers
This intermediate practice flows through familiar sequences that allow the mind and body to synchronize into a harmonized rhythm. We are reminded that the mind often leans into a routine as a source of comfort and determination.
Sign Up For Our Newsletter
Step into our incredible DoYogaWithMe community! Stay up-to-date with the latest classes, challenges, forums, and events so you can advance your practice and enrich your experience with us. Get to know yoga and yourself more deeply through our monthly Reflect and Connect newsletter and be inspired to take your practice beyond your mat.
Comments
This hits the spot, right to the core. I feel connected, activated, and centered from this practice-- and it's easy to commit to this short but satiating flow. If I want a longer practice I just add one after I warm up with this one.
This hits the spot, right to the core. I feel connected, activated, and centered from this practice-- and it's easy to commit to this short but satiating flow. If I want a longer practice I just add one after I warm up with this one.
Enjoyed this one, wondering if the challenge classes will be available after January 31st. I started late. Happy New Year Do Yoga with Me'ers!
Thank you Fiji! I haven't done yoga for a while and this was such a good one to come back to. Short but so sweet, challenging without being discouraging.